The government blew it when they created the food pyramid. (The USDA’s guide to healthy foods divided into sections to show the recommended daily allowance for each food group.) They forgot to add a section for snacks! Who could live without them? Especially in the summer in Arizona where there are days it’s just too hot to cook or eat a big meal! So if you’re looking for some healthier ways to snack, I’ve got a few delicious ideas!
When you taste these three snack ideas, it will sort of feel like cheating, but it’s anything but! With the right ingredients, you can snack away all summer long guilt free because snacking on the right foods, in moderation, can be a good thing, if it helps satisfy your cravings!
Watch my How To Video for Healthy Snacks here!