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pumpkin pie spice

Jan D'Atri > pumpkin pie spice

pumpkin pie spice

Pumpkin Spiced Caramel Apples

October 14, 2021 by Jan D'Atri

I’m not sure when pumpkin spice became such a national addiction, but these days you’ll find that flavor in everything— and I mean everything from frappucino’s to pumpkin spiced sunflower seeds. The minute October rolls around, pumpkin spice season is in full swing. You can bet that with just about anything pumpkin spiced, it’s going to have some calories. I am sharing an exception with you this week! I created a healthy, low calorie dessert for the clients at Red Mountain Weight Loss who are trying to find delicious things to eat while shedding the pounds. This recipe for Pumpkin Spiced Caramel Apples is the perfect tasty treat for anyone who doesn’t want to give up dessert while losing weight. The best part is, the only calories in the entire recipe come from one crisp apple! The ingredient used for sweetening the apple is Swerve Sweetener Brown Sugar Replacement. The caramel drizzle is from Walden Farms, a company known for its zero calorie, zero carb and fat free product line. The recipe calls for just a small amount of pumpkin spice, but it’s just enough to flavor the apple and yet give you the fabulous taste of fall. Finally, you’ll notice that I’ve opted for a crisp organic apple for this recipe. That’s because, in doing some research about which apples are the crispiest, I stumbled upon some disturbing information about apples. EWG (Environmental Working Group) is a non-profit organization that focuses on researching and rating a wide range of consumer products from sunscreens, cosmetics to food items in order to promote healthier consumer choices. Guess what always turns up on EWG’s Dirty Dozen List? Apples. EWG’s List describes food additives and pesticides that on certain products that may have a health risk to consumers. Non organic apples consistently land on the list, year after year. So, I say opt for organic apples when you can, and enjoy this delightful dessert that may end up being a new fall favorite!

Watch my How To Video for Pumpkin Spiced Caramel Apples here!

Filed Under: Recipe

Pumpkin Spiced Caramel Apples

October 6, 2021 by Jan D'Atri

Filed Under: Red Mountain Weight Loss

Pumpkin Cookies Three Ways

November 12, 2020 by Jan D'Atri

Pumpkin Bars

There’s something so wonderful about fall baking, and it all seems to kick off with pumpkin season! So here are three of my favorite cookies and bars with pumpkin as the star! Whether it’s for your Thanksgiving dessert table or Christmas cookie exchange, these treats will get you in the holiday spirit in the most delightful way!

Filed Under: Recipe

Grandma Gertie’s Pumpkin Pie

November 7, 2018 by Jan D'Atri

Pumpkin Pie With Dollop of cream

[Read more…] about Grandma Gertie’s Pumpkin Pie

Filed Under: Recipe

Pumpkin Spiced Latte and More!

December 1, 2017 by Focus Web Technologies

Pumpkin Spice Latte

The PSL started as a LTO but because of people’s FOMO, AFAIK, it’s our top #fallobsession. (No need to grab the Urban Dictionary. What I’m telling you is that the Pumpkin Spiced Latte started as a Limited Time Offer but because of people’s Fear Of Missing Out, As Far As I Know, it’s the thing we obsess over every Fall!) So this year, I’m all in. I have a delicious pumpkin spiced latte recipe for you, a perfect Pupkin Latte for your pooch, and I’ve even included a tasty Pumpkin Pie Milkshake for the kids!

A note about the ingredients for your pup! Because dogs don’t digest dairy very well, my recipe lists coconut milk which is ok for dogs. In fact the American Kennel Club says that coconut milk can strengthen their immune system by fighting off viruses and can also help with bad breath and clearing up skin conditions like hot spots, flea allergies, and itchy skin. Also, the fiber in canned pumpkin has proven to benefit dogs’ digestive tracts. But! All things in moderation. So small servings are best! As for you and your pumpkin spiced latte and milkshakes–go ahead and sip, savor, slurp and obsess over PSE–Pumpkin Spiced Everything! We can’t seem to live without it.

Filed Under: Recipe

Grandma Gertie’s Pumpkin Pie

November 15, 2017 by Jan D'Atri

Full Pumpkin Pie

[Read more…] about Grandma Gertie’s Pumpkin Pie

Filed Under: Recipe

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