If you’re looking for a recipe we featured on either TV or the radio, we try to get the recipes updated within 48 hours of broadcast, usually sooner.  You can find a recipe by searching here. You can even listen to the radio show again, online, by clicking this link!  Don’t forget, there’s a live webcam in studio where you can watch the broadcast live!  Just visit KFYI’s home page, click On Demand and then choose Live Webcam.

If you have a question about a recipe that you want to try, or have comments about a recipe you tried that didn’t turn out well, please read this document before contacting us.

Finally, if you are looking for nutritional content, we do not have the capability to do this for every recipe right now. (But watch this space!). If you would like you can use this source for finding out!

If you can’t find what you’re looking for here, please complete the form below to contact Jan.  Please note that due to the high volume of email messages we receive we may not be able to answer questions in a timely manner and many questions can be answered on my website.